tag:blogger.com,1999:blog-2383821078212074293.post2366875386140714813..comments2023-07-21T08:10:28.755-04:00Comments on Coach DBH: chicken themeCoach Dhttp://www.blogger.com/profile/03582545142668398767noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2383821078212074293.post-73504962604411186322007-10-04T18:27:00.000-04:002007-10-04T18:27:00.000-04:00Brett Marshall Helen in 8:00Josh Everett Helen in ...Brett Marshall Helen in 8:00<BR/><BR/>Josh Everett Helen in 7:29<BR/><BR/>James Fitzgerald (TOP CF'er) Helen in 7:47. <BR/><BR/>- The only time in between exercises was to transfer from treadmill to KB, then pullbar to tread. There were no real breaks in between, maybe if you count taking 3 controlled breaths between the last 400m and the last KB segment. All sets were unbroken up until the final KB / Pull segments.Austere - without excess, luxury, or ease; lacking softness; hard.https://www.blogger.com/profile/05640190772014941410noreply@blogger.com