Tuesday, July 24, 2007

I love burpies!


150 Burpies for time

simple any questions

4 comments:

Steve's CrossFit Experience said...

time?

Coach D said...

19:50 for me.. push-up and arms up jump

Steve's CrossFit Experience said...

5 KM Run today. What are the odds?

Anonymous said...

when I'm on, I'm ON.... I guess wods all the time....
coach d