Wednesday, May 9, 2007

first group WOD thurs...

I havent posted in a while, but by popular request I'm back. I'm not going to make any excusses or eventalk about whats happened during my down time...

The group workout is to help prepare me for my bootcamp and to spur interest, they will be a no charge invite only for right now but who knows what happens with it... I'm going to stick with the plan of starting small and getting kicked out... I look forward to the next step in my journey
there should be lots of pics from tommorrow, it wont be as fancy, but forsure they will be working very hard!
I will have a bottle of YBF on standby, and hopefully no one has to meet pukie!

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