Friday, June 15, 2007

No More Sugar

As much as I love Sugar, we cant spend any more time together!

I want to change the list for food principles because of the importance of NO SUGAR (just the order not the principles)

Meats and Vegetables
Nuts and Seeds
Some Fruit
Little starch

homework: people watch for the day while you are out and watch what people intake around you. I'll let you make up your own mind up!

No comments: