Just warming up with some OHS's before fran. (notice the difference in arm position and how it changes the rest of my body position) In Toronto for the day, looks like I'll be doing my row with john 2000m in 7:30 (fingers crossed, Ive had some difficulty with others in the work category)
feel free to comment on the shoes, but I see it as no worse than any Girl I know, they are impractical (only used for lifting), don't make my calves look killer...lol , and cost me and arm and a leg, definitely wouldn't want to go for a run in them!
But god do they make a difference when doing anything explosive let alone the slow lifts!
Thursday, April 5, 2007
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